Black Bean Stoup and Southwestern Monte Cristo Sandwiches

food network
40 mins (prep 15, cooking 25)
38 ingredients
4 servings

Categories:  ham , tomato , mexican , tomatillos , dairy , soup , spring , dinner , southwestern , winter , sandwich , main-dish , jalapeno , american , fall , meat , celery , summer , lunch , turkey ,
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Serving Size (76.44 g)
Servings 4
Amount per Serving
Calories 73.9 Calories from Fat 57.06
% Daily Value *
Total Fat 6.34g 39.02%
Saturated Fat 3.88g 77.61%
Trans Fat 0.12g %
Cholesterol 18.82mg 25.09%
Sodium 64.98mg 10.83%
Total Carbohydrate 3.36g 4.48%
Dietary Fiber 0.22 g 3.51%
Sugars 0.83 g %
Protein 1.4g 11.17%
Vitamin A 325.7IU% Vitamin C 9.14mg%
Calcium 45.72mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
virgin olive oil, large, ribs celery, cloves garlic, jalapeno pepper, or, dried bay leaf, ground cumin, ground coriander, salt and pepper, plus, chicken or vegetable stock, slices white sandwich bread, or, hot pepper jelly, baked, smoked turkey, splash of milk