Black Bean Sunshine Pasta Salad


Food.com
510 mins (prep 30, cooking 480)
17 ingredients
12 servings
A nice, colorful picnic or buffet salad. Cook time is chill time.

Categories:  salad , pasta,-rice-and-grains , fruit , low-sat.-fat , oranges , pasta , potluck , low-in... , low-sodium , black-beans , low-fat , low-cholesterol , low-calorie , served-cold , citrus , presentation , beans , healthy , vegetarian , to-go... , healthy-2 , picnic ,
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Ingredients

Nutrition

Serving Size (82.34 g)
Servings 12
Amount per Serving
Calories 137.66 Calories from Fat 6.39
% Daily Value *
Total Fat 0.71g 13.08%
Saturated Fat 0.06g 3.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.14mg 8.07%
Total Carbohydrate 24.51g 98.05%
Dietary Fiber 7.11 g 341.3%
Sugars 2.86 g %
Protein 9.32g 223.72%
Vitamin A 1040.48IU% Vitamin C 31.68mg%
Calcium 56.85mg% Iron 2.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spiral pasta, frozen peas and carrots, pineapple chunks in juice, large, dried basil, orange zest, salt and pepper
 

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