Black Cod with Mushrooms and Sansho Pepper

30 mins (prep 15)
13 ingredients
makes 6 servings
Visually, this dish speaks softly, but it combines quite a number of sensations: a buttery fish, sautéed for a crisp skin, and a broth of such depth you'll never believe it was simmered for just five minutes. The mixture of enoki and shimeji mushrooms looks gorgeous and lends a meatiness, punctuated by an elusive woodsy smokiness, to the sansho-flecked broth.

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Serving Size (53.35 g)
Servings 6
Amount per Serving
Calories 30.63 Calories from Fat 22.23
% Daily Value *
Total Fat 2.47g 22.82%
Saturated Fat 0.18g 5.53%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 1.93mg 0.48%
Total Carbohydrate 0.74g 1.48%
Dietary Fiber 0.03 g 0.76%
Sugars 0.02 g %
Protein 0.12g 1.44%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 4.14mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium soy sauce, ground sansho pepper, fresh, enoki mushrooms, shimeji mushrooms, fresh, thinly sliced scallion