Black-eyed Pea Cakes with Cranberry-Red Pepper Salsa


MyRecipes.com
30 mins (prep 27, cooking 3)
12 ingredients
12 appetizer or 6 entrée servings
Here's a knife and fork appetizer with pizzazz; serve two patties as a meatless entrée.

Categories:  oxmoor-house , meatless , beans , hors-d'oeuvres , appetizers ,
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Ingredients

Nutrition

Serving Size (29.59 g)
Servings 12
Amount per Serving
Calories 111.55 Calories from Fat 12.06
% Daily Value *
Total Fat 1.34g 24.83%
Saturated Fat 0.3g 18.16%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 325.91mg 162.95%
Total Carbohydrate 20.73g 82.91%
Dietary Fiber 1.22 g 58.53%
Sugars 1.54 g %
Protein 3.7g 88.9%
Vitamin A 0.12IU% Vitamin C 0.16mg%
Calcium 46.65mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg, ground cumin, japanese, roasted red peppers, chopped red onion, chopped fresh cilantro, peanut oil for frying
 

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