Black-Eyed Pea Salad


MyRecipes.com
15 mins (prep 15)
14 ingredients
7 servings (serving size: 3/4 cup salad)
This salad serves double duty as a fresh side dish alongside grilled chicken or pork tenderloin and as a salsalike appetizer when paired with tortilla chips.

Categories:  oxmoor-house , make--ahead , quick , vegetables , no--cook , portable~picnic , salads , quick~easy ,
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Ingredients

Nutrition

Serving Size (51.59 g)
Servings 7
Amount per Serving
Calories 126.11 Calories from Fat 74.25
% Daily Value *
Total Fat 8.25g 88.88%
Saturated Fat 4.38g 153.16%
Trans Fat 0.0g %
Cholesterol 17.24mg 40.22%
Sodium 574.75mg 167.64%
Total Carbohydrate 3.57g 8.34%
Dietary Fiber 0.09 g 2.49%
Sugars 2.53 g %
Protein 9.2g 128.77%
Vitamin A 202.95IU% Vitamin C 0.0mg%
Calcium 305.51mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped seeded cucumber, finely chopped celery, finely chopped red onion, finely chopped fresh cilantro, roasted red pepper
 

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