Black-Eyed Pea Salsa (Cowboy Caviar)
10 mins (prep 10)
12 ingredients
2.5 servings
A cross between Salsa and Cowboy Caviar made using caned fire roasted tomatoes as right now tomatoes are out of season and looked like yuk-o as well as being more than a little pricy. 30 minute stand time not showing in prep or cook time.

Categories:  <-15-mins , condiments,-etc. , easy , 3-steps-or-less , north-american , mexican , beans , quick , vegetarian , appetizer , time-to-make ,
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Serving Size (25.23 g)
Servings 2.5
Amount per Serving
Calories 19.77 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 1.13%
Saturated Fat 0.01g 0.1%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 12.81mg 1.33%
Total Carbohydrate 3.98g 3.31%
Dietary Fiber 0.66 g 6.64%
Sugars 0.54 g %
Protein 1.4g 6.99%
Vitamin A 349.15IU% Vitamin C 35.68mg%
Calcium 76.71mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
black-eyed peas, diced fire-roasted tomatoes, fresh jalapeno pepper, ground cumin, salt and black pepper