Black Eyed Peas With Herbs


Food.com
90 mins (prep 20, cooking 70)
9 ingredients
4-6 servings
This Moroccan dish is adapted from Madhur Jaffrey's World Vegetarian. I serve this stew-like dish over rice for a delicious hearty vegetarian meal.

Categories:  african , high-in... , equipment , <-4-hours , low-in... , moroccan , time-to-make , vegan , low-cholesterol , high-protein , main-dish , vegetarian , stove-top ,
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Ingredients

Nutrition

Serving Size (13.47 g)
Servings 4
Amount per Serving
Calories 70.35 Calories from Fat 67.32
% Daily Value *
Total Fat 7.48g 46.03%
Saturated Fat 1.04g 20.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 872.98mg 145.5%
Total Carbohydrate 1.05g 1.41%
Dietary Fiber 0.25 g 3.97%
Sugars 0.08 g %
Protein 0.22g 1.8%
Vitamin A 283.41IU% Vitamin C 0.71mg%
Calcium 6.0mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried black-eyed peas, hot red chili pepper, dried oregano, dried thyme
 

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