Black Forest Chicken


Food.com
45 mins (prep 20, cooking 25)
14 ingredients
2 servings
This is from IGA. This looks so good; hopefully I'll be able to try it soon. Since I keep I know there is a lactose free cooking cream that is considered pareve, which is good to keep in mind. There will be leftover sauce in the end, and you can use it for ice cream.

Categories:  <-60-mins , chicken , for-1-or-2 , chocolate , chicken-breast , poultry , main-dish , meat , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (29.47 g)
Servings 2
Amount per Serving
Calories 144.28 Calories from Fat 97.92
% Daily Value *
Total Fat 10.88g 33.46%
Saturated Fat 3.12g 31.23%
Trans Fat 0.01g %
Cholesterol 6.1mg 4.07%
Sodium 43.04mg 3.59%
Total Carbohydrate 11.27g 7.52%
Dietary Fiber 0.86 g 6.89%
Sugars 8.24 g %
Protein 0.95g 3.81%
Vitamin A 60.82IU% Vitamin C 0.01mg%
Calcium 22.68mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, salt and pepper, drained, cherry juice
 

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