Black Jack Monterey Beans..slow Cooker
65 mins (prep 5, cooking 60)
10 ingredients
8-10 servings
These are nice when preparing something on the grill...will cook in 3 hours on low or 1 1/2 hours on high....When recipe is done..that is the time to quickly stir in grated cheese..and serve immediately...use more or less pepper sauce to your personal preference...

Categories:  black-beans , crock-pot , easy , 3-steps-or-less , beans , equipment , <-4-hours , time-to-make ,
Share on Newzsocial



Serving Size (98.14 g)
Servings 8
Amount per Serving
Calories 432.9 Calories from Fat 181.26
% Daily Value *
Total Fat 20.14g 247.87%
Saturated Fat 4.27g 170.73%
Trans Fat 0.09g %
Cholesterol 0.85mg 2.27%
Sodium 567.46mg 189.15%
Total Carbohydrate 49.13g 131.0%
Dietary Fiber 10.51 g 336.26%
Sugars 0.26 g %
Protein 16.15g 258.41%
Vitamin A 545.02IU% Vitamin C 0.25mg%
Calcium 101.9mg% Iron 5.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped green chilies, chopped red onion