Black Olive Bread Spread


Food.com
30 mins (prep 30)
5 ingredients
6-8 servings
A lovely little spread that's easy to prepare, inspired by an Italian restaurant I frequent. This is my own creation; it goes best with fresh, soft Italian bread! Serve as a side, appetizer or hors d'oeuvre.

Categories:  side-dish , beginner-cook , italian , taste~mood , free-of... , appetizer , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , egg-free , vegan , served-cold , <-30-mins , european , easy , presentation , spreads , lactose-free , inexpensive , vegetarian , savory , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (8.68 g)
Servings 6
Amount per Serving
Calories 63.51 Calories from Fat 63.81
% Daily Value *
Total Fat 7.09g 65.44%
Saturated Fat 0.98g 29.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.3mg 0.07%
Total Carbohydrate 0.19g 0.38%
Dietary Fiber 0.02 g 0.56%
Sugars 0.01 g %
Protein 0.04g 0.51%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.27mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pitted black olives, dried oregano, crushed red pepper flakes
 

Comments