Black Olive Dip
10 mins (prep 10)
9 ingredients
8-10 servings
This dip goes great with baked pita chips (which you can make yourself) or the blue corn tortilla chips. You can vary the heat in this by adjusting the amount of jalapenos that goes in.

Categories:  <-15-mins , beginner-cook , super-bowl , quick , appetizer , low-carb , low-in... , time-to-make , holiday , low-protein , low-cholesterol , new-years , low-calorie , dip , easy , camping , to-go... , healthy-2 , picnic ,
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Serving Size (10.63 g)
Servings 8
Amount per Serving
Calories 50.17 Calories from Fat 49.95
% Daily Value *
Total Fat 5.55g 68.28%
Saturated Fat 0.77g 30.65%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.31mg 0.1%
Total Carbohydrate 0.15g 0.4%
Dietary Fiber 0.01 g 0.25%
Sugars 0.01 g %
Protein 0.02g 0.38%
Vitamin A 0.03IU% Vitamin C 0.12mg%
Calcium 0.93mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pitted black olives, jalapeno pepper, salt and pepper