Black Pepper-Cinnamon Honey With Fruit and Ice Cream


Food.com
10 mins (prep 5, cooking 5)
11 ingredients
6 servings
This is SO quick, yet elegant enough for company. While fresh fruit is better, I have used frozen with good results as well. Sometimes I add a dash of vanilla to the honey mixture as well. Yummm! This is from Food Network, Rachel Ray. Hope you enjoy.

Categories:  <-15-mins , fruit , easy , 3-steps-or-less , quick , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (155.27 g)
Servings 6
Amount per Serving
Calories 256.87 Calories from Fat 14.49
% Daily Value *
Total Fat 1.61g 14.88%
Saturated Fat 0.38g 11.41%
Trans Fat 0.02g %
Cholesterol 4.54mg 9.07%
Sodium 107.0mg 26.75%
Total Carbohydrate 63.38g 126.75%
Dietary Fiber 1.88 g 45.1%
Sugars 56.75 g %
Protein 2.18g 26.17%
Vitamin A 1728.95IU% Vitamin C 8.17mg%
Calcium 34.62mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, coarse ground black pepper, sliced, vanilla ice cream
 

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