Black Pepper Crab
80 mins (prep 60, cooking 20)
9 ingredients
12 servings
Black pepper crab :D - my secret recipe, a great dish for friends who come over :) all my students like it too :)

Categories:  low-calorie , main-dish , shellfish , <-4-hours , low-carb , low-in... , crab , time-to-make , asian ,
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Serving Size (30.4 g)
Servings 12
Amount per Serving
Calories 44.15 Calories from Fat 34.56
% Daily Value *
Total Fat 3.84g 70.84%
Saturated Fat 0.57g 34.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.95mg 0.97%
Total Carbohydrate 2.85g 11.4%
Dietary Fiber 0.99 g 47.43%
Sugars 0.07 g %
Protein 0.44g 10.5%
Vitamin A 20.24IU% Vitamin C 0.16mg%
Calcium 17.63mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sauce, coarse black pepper, chili peppers