Black Pepper Crusted Filet Mignon with Toasted Goat Cheese and Twice Cooked Red Chile Sauce


food network
70 mins (prep 15, cooking 35)
18 ingredients
4 servings


Categories:  broiling , beef , cheese , spring , sauce , sauteing , dinner , southwestern , winter , puree , main-dish , fall , summer , grilling ,
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Ingredients

Nutrition

Serving Size (399.97 g)
Servings 4
Amount per Serving
Calories 234.31 Calories from Fat 119.61
% Daily Value *
Total Fat 13.29g 81.77%
Saturated Fat 2.68g 53.53%
Trans Fat 0.03g %
Cholesterol 15.98mg 21.3%
Sodium 3394.12mg 565.69%
Total Carbohydrate 18.72g 24.95%
Dietary Fiber 0.0 g 0.0%
Sugars 10.74 g %
Protein 9.59g 76.74%
Vitamin A 59.3IU% Vitamin C 0.85mg%
Calcium 40.97mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
filet mignon steaks, ground cumin, coarsely ground black pepper, red chile sauce, chopped cilantro, cloves garlic, red chiles, salt and freshly ground pepper
 

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