Black Pepper Sticks


Food.com
75 mins (prep 60, cooking 15)
6 ingredients
12 servings
I came across these and thought these would be a great appetizer dipped in olive oil or served with dinner. Recipe source: Bon Appetit (June 1985)

Categories:  low-sat.-fat , food-processor~blender , equipment , <-4-hours , appetizer , low-in... , yeast-breads , time-to-make , low-cholesterol , small-appliance , oven , breads , healthy ,
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Ingredients

Nutrition

Serving Size (22.0 g)
Servings 12
Amount per Serving
Calories 79.5 Calories from Fat 15.66
% Daily Value *
Total Fat 1.74g 32.06%
Saturated Fat 0.26g 15.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 194.22mg 97.11%
Total Carbohydrate 14.53g 58.14%
Dietary Fiber 2.19 g 105.3%
Sugars 0.08 g %
Protein 2.66g 63.92%
Vitamin A 1.8IU% Vitamin C 0.04mg%
Calcium 7.48mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water
 

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