Black Spice
10 mins (prep 10)
5 ingredients
0.33333334 servings
This was inspired by a dish we saw listed on the menu at Tabla, an "haute Indian" restaurant in Manhattan. The aroma is very intriguing and the flavor is lovely. Use on chicken, fish, whatever suits your fancy.

Categories:  5-ingredients-or-less , <-15-mins , condiments,-etc. , easy , quick , indian , time-to-make , asian ,
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Serving Size (129.33 g)
Servings 0.33333334
Amount per Serving
Calories 398.77 Calories from Fat 255.51
% Daily Value *
Total Fat 28.39g 14.56%
Saturated Fat 3.64g 6.07%
Trans Fat 0.0g %
Cholesterol 14.49mg 1.61%
Sodium 14310.66mg 198.76%
Total Carbohydrate 35.06g 3.9%
Dietary Fiber 19.44 g 25.93%
Sugars 1.54 g %
Protein 10.54g 7.03%
Vitamin A 54.88IU% Vitamin C 11.9mg%
Calcium 485.72mg% Iron 9.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4