Blackberry & Apple Jam
35 mins (prep 10, cooking 25)
7 ingredients
1.25 servings
I adapted this from a Good Housekeeping cookbook on preserving. I picked my own blackberries, but you can use storebought ones instead. There is enough pectin in the cooking apples, lemon and blackberries for the jam to set, no need to add any. I didn't use the liqueur as it was listed as an optional ingredient.

Categories:  <-60-mins , condiments,-etc. , fruit , low-sat.-fat , jams-and-preserves , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , european , apple , healthy , vegetarian , healthy-2 , berries ,
Share on Newzsocial



Serving Size (1042.73 g)
Servings 1.25
Amount per Serving
Calories 2207.1 Calories from Fat 62.19
% Daily Value *
Total Fat 6.91g 13.3%
Saturated Fat 3.14g 19.64%
Trans Fat 0.19g %
Cholesterol 12.72mg 5.3%
Sodium 53.72mg 2.8%
Total Carbohydrate 540.28g 225.11%
Dietary Fiber 21.18 g 105.92%
Sugars 519.39 g %
Protein 5.71g 14.27%
Vitamin A 1001.79IU% Vitamin C 92.82mg%
Calcium 126.4mg% Iron 2.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking apple