Blackberry Iced Tea With Cinnamon and Ginger
1440 mins (prep 1440)
10 ingredients
6 servings
Any fruit flavored herbal tea bags would work in this. Prep time includes chilling. DO NOT USE BLACK TEA! Herbal tea only. (thanks, Ladypit, for this warning!)

Categories:  seasonal , >-1-day , beverages , summer , diabetic , time-to-make ,
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Serving Size (279.87 g)
Servings 6
Amount per Serving
Calories 132.5 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.46mg 2.37%
Total Carbohydrate 35.95g 71.9%
Dietary Fiber 0.0 g 0.0%
Sugars 31.68 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.1mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tea bags, cinnamon sticks, fresh ginger, cranberry juice, sweetened, sugar substitute, cinnamon sticks


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