Blackberry Muffins
35 mins (prep 15, cooking 20)
10 ingredients
12 servings
Great for breakfast

Categories:  <-60-mins , quick-breads , muffins , fruit , healthy , breads , time-to-make , berries ,
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Serving Size (67.67 g)
Servings 12
Amount per Serving
Calories 148.97 Calories from Fat 7.02
% Daily Value *
Total Fat 0.78g 14.48%
Saturated Fat 0.33g 19.51%
Trans Fat 0.0g %
Cholesterol 1.68mg 6.74%
Sodium 198.55mg 99.27%
Total Carbohydrate 33.03g 132.11%
Dietary Fiber 1.36 g 65.28%
Sugars 16.02 g %
Protein 2.86g 68.73%
Vitamin A 57.78IU% Vitamin C 3.15mg%
Calcium 105.77mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat free sour cream, melted butter