Blackberry & pear scrumble


BBC GoodFood
70 mins (prep 20, cooking 50)
9 ingredients
10 servings
Never heard of a scrumble? Half scone, half crumble this freezable fruity pud is perfect to serve with Sunday lunch

Categories:  freezable ,
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Ingredients

Nutrition

Serving Size (13.27 g)
Servings 10
Amount per Serving
Calories 48.21 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 10.53%
Saturated Fat 0.43g 21.29%
Trans Fat 0.0g %
Cholesterol 8.16mg 27.21%
Sodium 61.25mg 25.52%
Total Carbohydrate 5.9g 19.68%
Dietary Fiber 0.0 g 0.0%
Sugars 5.9 g %
Protein 4.06g 81.18%
Vitamin A 20.71IU% Vitamin C 0.67mg%
Calcium 140.18mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe pears
 

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