Blackened Chicken Pasta With Alfredo Sauce
40 mins (prep 5, cooking 35)
10 ingredients
4 servings
I make this every Wednesday night! Everyone I have made this for LOVE'S it. I know you will love it to. Serve with your favorite breadsticks.

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , pasta , time-to-make ,
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Serving Size (161.97 g)
Servings 4
Amount per Serving
Calories 390.27 Calories from Fat 298.44
% Daily Value *
Total Fat 33.16g 204.07%
Saturated Fat 20.08g 401.67%
Trans Fat 1.21g %
Cholesterol 96.69mg 128.92%
Sodium 504.06mg 84.01%
Total Carbohydrate 17.03g 22.71%
Dietary Fiber 2.3 g 36.85%
Sugars 2.11 g %
Protein 9.15g 73.2%
Vitamin A 929.76IU% Vitamin C 0.0mg%
Calcium 79.87mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
blackening seasoning, grated parmesan cheese, salt and pepper