Blackened Salmon
30 mins (prep 15, cooking 15)
14 ingredients
2-4 servings
An amazing recipe that will give you a nice kick of spices and tastes with each bite.

Categories:  for-1-or-2 , beginner-cook , 3-steps-or-less , fish , low-carb , low-in... , very-low-carbs , time-to-make , weeknight , <-30-mins , easy , main-dish , seafood , number-of-servings , from-scratch ,
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Serving Size (182.07 g)
Servings 2
Amount per Serving
Calories 1233.48 Calories from Fat 1242.45
% Daily Value *
Total Fat 138.05g 424.78%
Saturated Fat 87.41g 874.09%
Trans Fat 5.58g %
Cholesterol 365.71mg 243.81%
Sodium 602.26mg 50.19%
Total Carbohydrate 3.36g 2.24%
Dietary Fiber 0.79 g 6.32%
Sugars 0.23 g %
Protein 2.02g 8.08%
Vitamin A 4260.91IU% Vitamin C 0.3mg%
Calcium 55.2mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon steaks, sweet paprika, ground cayenne, white pepper, dried thyme leaves, dried oregano leaves