Blackened Shrimp Stroganoff
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
This recipe is a definite winner. Especially if all the ingredients appeal to you. I've gotten many bravos for this recipe. I hope your family and friends enjoy this recipe as much as mine do. I've subbed frozen green peas for the roasted red bell peppers."

Categories:  <-60-mins , pasta,-rice-and-grains , low-calorie , main-dish , seafood , shellfish , shrimp , pasta , low-carb , low-in... , time-to-make ,
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Serving Size (195.62 g)
Servings 4
Amount per Serving
Calories 426.53 Calories from Fat 161.73
% Daily Value *
Total Fat 17.97g 110.58%
Saturated Fat 6.35g 126.96%
Trans Fat 0.12g %
Cholesterol 84.35mg 112.47%
Sodium 409.88mg 68.31%
Total Carbohydrate 38.61g 51.48%
Dietary Fiber 4.87 g 77.95%
Sugars 2.62 g %
Protein 30.0g 240.0%
Vitamin A 2049.84IU% Vitamin C 3.69mg%
Calcium 136.88mg% Iron 5.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh shrimp, fresh mushrooms, roasted red peppers