Blackened Tilapia Sandwich with Cilantro Lime Mayonnaise

food network
30 mins (prep 10, cooking 20)
16 ingredients
4 servings

Categories:  dinner , sandwich , main-dish , fish , lime , lunch , searing , tilapia ,
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Serving Size (63.56 g)
Servings 4
Amount per Serving
Calories 413.61 Calories from Fat 414.36
% Daily Value *
Total Fat 46.04g 283.3%
Saturated Fat 6.38g 127.67%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 870.18mg 145.03%
Total Carbohydrate 1.69g 2.25%
Dietary Fiber 0.25 g 4.03%
Sugars 0.28 g %
Protein 0.25g 2.03%
Vitamin A 0.0IU% Vitamin C 0.29mg%
Calcium 9.72mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet paprika, ground thyme, ground red pepper, lime mayonnaise, mango salsa, chopped cilantro leaves, fresh lime juice