Blackening Seasoning Mix


Food.com
5 mins (prep 5)
12 ingredients
0.33333334 servings
for use on fish, steaks, etc

Categories:  technique , <-15-mins , vegan , condiments,-etc. , easy , 3-steps-or-less , north-american , marinades-and-rubs , quick , no-cook , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (493.91 g)
Servings 0.33333334
Amount per Serving
Calories 1025.91 Calories from Fat 568.8
% Daily Value *
Total Fat 63.2g 32.41%
Saturated Fat 10.82g 18.04%
Trans Fat 0.0g %
Cholesterol 28.98mg 3.22%
Sodium 69589.59mg 966.52%
Total Carbohydrate 137.18g 15.24%
Dietary Fiber 71.16 g 94.88%
Sugars 22.94 g %
Protein 34.56g 23.04%
Vitamin A 96426.23IU% Vitamin C 18.9mg%
Calcium 523.39mg% Iron 42.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried thyme, dried oregano, dried basil, dried chives, red
 

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