Bland Basic Muffins
35 mins (prep 15, cooking 20)
8 ingredients
8 servings
This is an extremely easy muffin that may be bland, but can have anything added to it. (pecans, almonds, rasins chocolate chips) I add oatmeal and it's excelent for breakfast.

Categories:  <-60-mins , beginner-cook , easy , oven , breakfast , healthy , breads , equipment , vegetarian , time-to-make ,
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Serving Size (49.25 g)
Servings 8
Amount per Serving
Calories 199.85 Calories from Fat 43.2
% Daily Value *
Total Fat 4.8g 59.04%
Saturated Fat 0.85g 34.05%
Trans Fat 0.1g %
Cholesterol 10.35mg 27.6%
Sodium 384.65mg 128.22%
Total Carbohydrate 31.36g 83.62%
Dietary Fiber 0.64 g 20.37%
Sugars 13.44 g %
Protein 7.57g 121.09%
Vitamin A 26.72IU% Vitamin C 0.86mg%
Calcium 181.29mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4