Blast off Burritos - Chicken and Corn


Food.com
30 mins (prep 30)
10 ingredients
6 servings
From Disney's Magic Kitchen Cookbook.

Categories:  greens , 3-steps-or-less , poultry , north-american , corn , time-to-make , chicken , <-30-mins , weeknight , easy , kid-friendly , main-dish , american , meat , vegetable , lettuces ,
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Ingredients

Nutrition

Serving Size (48.93 g)
Servings 6
Amount per Serving
Calories 140.5 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 68.34%
Saturated Fat 1.86g 55.65%
Trans Fat 0.08g %
Cholesterol 24.97mg 49.95%
Sodium 194.07mg 48.52%
Total Carbohydrate 12.0g 24.0%
Dietary Fiber 0.43 g 10.41%
Sugars 0.18 g %
Protein 6.72g 80.62%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 16.49mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gluten free, frozen corn, salsa, mixed salad greens
 

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