Blended Jazzberry


Food.com
10 mins (prep 10)
6 ingredients
2 servings
Made this up; don't want to lose it. You could add hooch if you want to or just leave it virgin. I did try it with a little Amaretto and it was good.

Categories:  for-1-or-2 , <-15-mins , fruit , 3-steps-or-less , low-sat.-fat , smoothies , quick , beverages , oranges , low-carb , low-in... , low-sodium , raspberries , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , citrus , number-of-servings , healthy , healthy-2 , berries ,
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Ingredients

Nutrition

Serving Size (278.57 g)
Servings 2
Amount per Serving
Calories 126.99 Calories from Fat 18.09
% Daily Value *
Total Fat 2.01g 6.2%
Saturated Fat 1.07g 10.7%
Trans Fat 0.0 %
Cholesterol 5.7mg 3.8%
Sodium 10.64mg 0.89%
Total Carbohydrate 26.51g 17.67%
Dietary Fiber 1.25 g 9.98%
Sugars 22.1 g %
Protein 1.33g 5.32%
Vitamin A 304.45IU% Vitamin C 66.03mg%
Calcium 29.27mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ice cubes
 

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