Blender Batter Waffles/Pancakes


Food.com
17 mins (prep 7, cooking 10)
8 ingredients
4-6 servings
I haven't tried this, but I like the sound of it! I got it from the Simple Living message boards, but the poster said they just got it from somewhere on the internet. By the way- the rice, oats, groats, or whatever should be raw.

Categories:  pasta,-rice-and-grains , pancakes-and-waffles , <-30-mins , small-appliance , grains , food-processor~blender , breakfast , quick , healthy , equipment , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (102.69 g)
Servings 4
Amount per Serving
Calories 127.61 Calories from Fat 93.96
% Daily Value *
Total Fat 10.44g 64.25%
Saturated Fat 2.29g 45.81%
Trans Fat 0.03g %
Cholesterol 10.11mg 13.47%
Sodium 450.2mg 75.03%
Total Carbohydrate 5.95g 7.94%
Dietary Fiber 0.01 g 0.16%
Sugars 5.46 g %
Protein 2.95g 23.62%
Vitamin A 151.59IU% Vitamin C 0.0mg%
Calcium 173.38mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
buckwheat groats
 

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