Bleu Cheese and Roasted Pecan Salad


Food.com
20 mins (prep 20)
13 ingredients
4 servings
This is a spicy salad made up of apples, pecans and bleu cheese in a balsamic vinegar dressing.

Categories:  salad , <-30-mins , easy , 3-steps-or-less , salad-dressings , quick , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (308.61 g)
Servings 4
Amount per Serving
Calories 416.38 Calories from Fat 365.49
% Daily Value *
Total Fat 40.61g 249.93%
Saturated Fat 5.05g 101.05%
Trans Fat 0.0g %
Cholesterol 0.13mg 0.17%
Sodium 145.47mg 24.25%
Total Carbohydrate 12.5g 16.67%
Dietary Fiber 4.59 g 73.41%
Sugars 4.93 g %
Protein 4.76g 38.12%
Vitamin A 17529.46IU% Vitamin C 26.49mg%
Calcium 102.41mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blue cheese
 

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