Bloemkoolsoep (Dutch Cauliflower Soup)


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
2 servings
This is a great soup to serve as a first course, or with salad and/or sandwiches.

Categories:  equipment , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , european , <-30-mins , cauliflower , number-of-servings , dutch , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (115.47 g)
Servings 2
Amount per Serving
Calories 576.01 Calories from Fat 352.08
% Daily Value *
Total Fat 39.12g 120.38%
Saturated Fat 24.33g 243.29%
Trans Fat 1.45g %
Cholesterol 116.1mg 77.4%
Sodium 441.38mg 36.78%
Total Carbohydrate 44.06g 29.37%
Dietary Fiber 4.51 g 36.07%
Sugars 15.2 g %
Protein 16.02g 64.06%
Vitamin A 1166.03IU% Vitamin C 1.74mg%
Calcium 381.47mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments