Blondies


Food.com
35 mins (prep 10, cooking 25)
7 ingredients
10-12 servings
Another recipe from sophie-safe cooking, with slight adjustments

Categories:  <-60-mins , 3-steps-or-less , free-of... , bar-cookie , low-in... , time-to-make , egg-free , vegan , low-cholesterol , easy , lactose-free , healthy , vegetarian , healthy-2 , cookie-and-brownie , dessert ,
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Ingredients

Nutrition

Serving Size (48.22 g)
Servings 10
Amount per Serving
Calories 203.64 Calories from Fat 57.33
% Daily Value *
Total Fat 6.37g 97.92%
Saturated Fat 0.52g 25.84%
Trans Fat 0.15g %
Cholesterol 0.0mg 0.0%
Sodium 113.88mg 47.45%
Total Carbohydrate 36.29g 120.97%
Dietary Fiber 1.93 g 77.08%
Sugars 23.03 g %
Protein 2.41g 48.12%
Vitamin A 1.62IU% Vitamin C 0.0mg%
Calcium 52.82mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rice milk
 

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