Blondies with Chips Recipe


Taste of Home
520 mins (prep 5, cooking 20)
12 ingredients
12 servings


Categories:  quick , healthy , contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (41.21 g)
Servings 12
Amount per Serving
Calories 196.92 Calories from Fat 97.65
% Daily Value *
Total Fat 10.85g 200.25%
Saturated Fat 4.42g 264.95%
Trans Fat 0.02g %
Cholesterol 2.07mg 8.28%
Sodium 152.96mg 76.48%
Total Carbohydrate 25.28g 101.13%
Dietary Fiber 1.22 g 58.7%
Sugars 12.02 g %
Protein 1.77g 42.44%
Vitamin A 17.91IU% Vitamin C 0.75mg%
Calcium 30.43mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, semisweet chocolate chips, baking
 

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