Bloody Mary Flank Steak

food network
40 mins (prep 15, cooking 25)
15 ingredients
4 servings

Categories:  steak , main-dish , meat ,
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Serving Size (58.54 g)
Servings 4
Amount per Serving
Calories 209.0 Calories from Fat 134.73
% Daily Value *
Total Fat 14.97g 92.12%
Saturated Fat 2.06g 41.24%
Trans Fat 0.0g %
Cholesterol 0.26mg 0.35%
Sodium 58.26mg 9.71%
Total Carbohydrate 2.13g 2.84%
Dietary Fiber 0.29 g 4.63%
Sugars 0.81 g %
Protein 0.24g 1.93%
Vitamin A 3.9IU% Vitamin C 3.06mg%
Calcium 17.77mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
vegetable juice, sea salt and freshly ground pepper, cloves garlic, flank steak