BLT Bow Tie Pasta (Rachael Ray)
30 mins (prep 10, cooking 20)
17 ingredients
4-6 servings
Another one of her recipes from her TV show.

Categories:  low-cholesterol , pasta,-rice-and-grains , beginner-cook , <-30-mins , easy , main-dish , healthy , pasta , low-in... , healthy-2 , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (447.87 g)
Servings 4
Amount per Serving
Calories 599.58 Calories from Fat 127.89
% Daily Value *
Total Fat 14.21g 87.42%
Saturated Fat 2.75g 54.94%
Trans Fat 0.0g %
Cholesterol 82.78mg 110.38%
Sodium 154.88mg 25.81%
Total Carbohydrate 100.82g 134.42%
Dietary Fiber 27.06 g 432.98%
Sugars 6.11 g %
Protein 33.4g 267.21%
Vitamin A 8599.29IU% Vitamin C 75.3mg%
Calcium 1761.34mg% Iron 62.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
panko breadcrumbs, grated parmigiano-reggiano cheese, cloves garlic, crushed red pepper flakes, salt and pepper