BLT Chicken Salad


Food.com
30 mins (prep 12, cooking 18)
10 ingredients
1 servings
Tweaked up from TOH's 2001 Quick Cooking Annual, a family favorite! Get everything ready then throw it together right before serving.

Categories:  salad , greens , beginner-cook , chicken-breast , seasonal , poultry , low-carb , potluck , chicken , <-30-mins , easy , kid-friendly , main-dish , american , salad-dressings , meat , number-of-servings , inexpensive , lettuces , midwestern-u.s. , north-american , low-in... , time-to-make , summer , to-go... , vegetable , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (2086.26 g)
Servings 1
Amount per Serving
Calories 1177.39 Calories from Fat 856.71
% Daily Value *
Total Fat 95.19g 146.45%
Saturated Fat 13.16g 65.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1560.75mg 65.03%
Total Carbohydrate 73.79g 24.6%
Dietary Fiber 25.05 g 100.2%
Sugars 30.24 g %
Protein 26.16g 52.32%
Vitamin A 140262.12IU% Vitamin C 180.13mg%
Calcium 705.22mg% Iron 16.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onions, large, slices bacon, hard-cooked eggs
 

Comments