BLT Penne Pasta Toss


SparkRecipes
25 mins (prep 5, cooking 20)
12 ingredients
2 servings


Categories:  beef~pork ,
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Ingredients

Nutrition

Serving Size (349.53 g)
Servings 2
Amount per Serving
Calories 478.74 Calories from Fat 160.29
% Daily Value *
Total Fat 17.81g 54.79%
Saturated Fat 11.01g 110.08%
Trans Fat 0.0g %
Cholesterol 90.2mg 60.13%
Sodium 457.67mg 38.14%
Total Carbohydrate 46.41g 30.94%
Dietary Fiber 5.25 g 41.99%
Sugars 35.56 g %
Protein 37.92g 151.67%
Vitamin A 10463.34IU% Vitamin C 24.32mg%
Calcium 1295.6mg% Iron 3.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat penne pasta, fresh grated parmesan cheese, slices bacon, grape tomatoes, grated nutmeg
 

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