BLT Sandwich Salad

food network
45 mins (prep 25, cooking 20)
15 ingredients
4 to 6 servings

Categories:  salad , tomato , lettuce , bacon ,
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Serving Size (42.89 g)
Servings 4
Amount per Serving
Calories 246.55 Calories from Fat 240.93
% Daily Value *
Total Fat 26.77g 164.72%
Saturated Fat 5.22g 104.37%
Trans Fat 0.12g %
Cholesterol 8.55mg 11.4%
Sodium 158.18mg 26.36%
Total Carbohydrate 2.61g 3.48%
Dietary Fiber 0.0 g 0.0%
Sugars 2.63 g %
Protein 0.05g 0.38%
Vitamin A 92.87IU% Vitamin C 0.01mg%
Calcium 7.0mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped red onion, packed light brown sugar, hungarian paprika, center-cut bacon, fresh thyme, whole-grain mustard, fresh lemon juice