Blue Cheese and Walnut Salad With Maple Dressing


Food.com
20 mins (prep 20)
8 ingredients
4 servings
Amy Hull, Home Instead Senior Care

Categories:  technique , salad , greens , fruit , seasonal , quick , no-cook , nuts , cheese , spring , eggs~dairy , time-to-make , served-cold , <-30-mins , presentation , spinach , summer , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (39.2 g)
Servings 4
Amount per Serving
Calories 170.33 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 91.05%
Saturated Fat 2.04g 40.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.35mg 0.39%
Total Carbohydrate 9.97g 13.29%
Dietary Fiber 0.0 g 0.0%
Sugars 10.06 g %
Protein 0.01g 0.05%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 15.62mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby spinach, blue cheese, walnut halves, salt and pepper
 

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