Blue Cheese Crab Quiche


Group Recipes
45 mins (cooking 45)
9 ingredients
8 servings
This is very tasty. I always make two since everyone loves it so much. Enjoy

Categories:  peppery , herbs , quiche , bake , breakfast , parmesan , crabby , cheese , creamy , brunch , pie , crab , mozzarenna , herby , main , eggs , cheesy , blue , milk , oniony , savory , onion ,
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Ingredients

Nutrition

Serving Size (30.49 g)
Servings 8
Amount per Serving
Calories 116.02 Calories from Fat 42.21
% Daily Value *
Total Fat 4.69g 57.68%
Saturated Fat 2.97g 118.65%
Trans Fat 0.0g %
Cholesterol 20.41mg 54.41%
Sodium 281.03mg 93.68%
Total Carbohydrate 7.83g 20.87%
Dietary Fiber 0.0 g 0.0%
Sugars 7.47 g %
Protein 10.43g 166.9%
Vitamin A 141.74IU% Vitamin C 0.86mg%
Calcium 352.68mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
prepared pie crust, crumbled, imitation crab, blue cheese, crumbled, shredded mozzarella cheese, chopped, freshly ground black pepper
 

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