blue cheese crusted filet mignon
40 mins (prep 15, cooking 25)
15 ingredients
4 servings
funny, i saw 2 great , similar recipes for this dish on the same day- so i combined them and the result was wonderful!

Categories:  <-60-mins , steak , main-dish , oven , beef , meat , equipment , broil~grill , time-to-make ,
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Serving Size (140.86 g)
Servings 4
Amount per Serving
Calories 311.76 Calories from Fat 213.21
% Daily Value *
Total Fat 23.69g 145.77%
Saturated Fat 7.19g 143.79%
Trans Fat 0.37g %
Cholesterol 23.85mg 31.8%
Sodium 250.44mg 41.74%
Total Carbohydrate 14.02g 18.69%
Dietary Fiber 1.6 g 25.61%
Sugars 2.03 g %
Protein 4.86g 38.92%
Vitamin A 390.69IU% Vitamin C 0.92mg%
Calcium 74.8mg% Iron 2.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
filet mignon steaks, cloves garlic, chopped, blue cheese, chopped parsley