Blue Cheese Gougeres


food network
60 mins (prep 20, cooking 40)
15 ingredients
about 12 to 14 puffs


Categories:  holiday , blue-cheese , winter , eggs , fall , for-a-crowd , baking , thanksgiving , french , appetizer , pastry ,
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Ingredients

Nutrition

Serving Size (28.94 g)
Servings 12
Amount per Serving
Calories 104.59 Calories from Fat 43.47
% Daily Value *
Total Fat 4.83g 89.25%
Saturated Fat 2.7g 161.99%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.4%
Sodium 1009.98mg 504.99%
Total Carbohydrate 14.72g 58.88%
Dietary Fiber 2.94 g 140.96%
Sugars 0.68 g %
Protein 2.48g 59.45%
Vitamin A 2181.6IU% Vitamin C 1.32mg%
Calcium 44.07mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, large eggs, blue cheese, dried, dried thyme
 

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