Blue Cheese Gougeres


Food.com
50 mins (prep 15, cooking 35)
14 ingredients
12-14 servings
An Emeril spin on a French delight.

Categories:  served-hot , <-60-mins , cajun , north-american , taste~mood , cheese , creole , brunch , french , finger-food , appetizer , eggs~dairy , time-to-make , novelty , celebrity , european , presentation , american , southern-u.s. , savory ,
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Ingredients

Nutrition

Serving Size (27.71 g)
Servings 12
Amount per Serving
Calories 101.33 Calories from Fat 43.02
% Daily Value *
Total Fat 4.78g 88.28%
Saturated Fat 2.68g 160.84%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.4%
Sodium 1009.67mg 504.84%
Total Carbohydrate 13.87g 55.48%
Dietary Fiber 2.41 g 115.82%
Sugars 0.63 g %
Protein 2.37g 56.78%
Vitamin A 2160.63IU% Vitamin C 1.29mg%
Calcium 24.39mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ground black pepper, large eggs, blue cheese, dried oregano, dried thyme
 

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