Blue Cheese Souffles


food network
70 mins (prep 40, cooking 30)
12 ingredients
4 servings


Categories:  blue-cheese ,
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Ingredients

Nutrition

Serving Size (40.47 g)
Servings 4
Amount per Serving
Calories 177.14 Calories from Fat 81.99
% Daily Value *
Total Fat 9.11g 56.04%
Saturated Fat 5.72g 114.3%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 1.59mg 0.26%
Total Carbohydrate 23.26g 31.01%
Dietary Fiber 0.3 g 4.79%
Sugars 14.79 g %
Protein 1.24g 9.92%
Vitamin A 277.42IU% Vitamin C 0.0mg%
Calcium 4.47mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, freshly ground white pepper, freshly grated nutmeg, blue cheese, mild, fig compote, garnishes
 

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