Blue Cheese Spinach Orzo Sauce


food network
25 mins (prep 15, cooking 10)
9 ingredients
4 cups


Categories:  blue-cheese , spinach , sauce ,
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Ingredients

Nutrition

Serving Size (167.33 g)
Servings 4
Amount per Serving
Calories 359.22 Calories from Fat 108.27
% Daily Value *
Total Fat 12.03g 74.02%
Saturated Fat 7.03g 140.58%
Trans Fat 0.36g %
Cholesterol 44.55mg 59.4%
Sodium 232.32mg 38.72%
Total Carbohydrate 48.73g 64.97%
Dietary Fiber 3.23 g 51.65%
Sugars 15.15 g %
Protein 14.78g 118.2%
Vitamin A 330.7IU% Vitamin C 1.71mg%
Calcium 372.97mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crumbled blue cheese, salt and white pepper, fresh spinach, diced tomato
 

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