Blue Cheese Stuffed Chicken With Cajun Ranch Corn Sauce #RSC
35 mins (prep 15, cooking 20)
15 ingredients
4 servings
Ready, Set, Cook! Hidden Valley Contest Entry. I like this recipe because of the combination of blue cheese and the spice of the Cajun seasoning. Using Ranch dressing in the sauce adds more seasoning flavors to the sauce. The sauce is not smooth but I choose to process the ingredients to get the sweet flavor of the corn spread through the sauce. Some items will be cooking at the the same time.

Categories:  <-60-mins , weeknight , time-to-make ,
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Serving Size (79.49 g)
Servings 4
Amount per Serving
Calories 324.29 Calories from Fat 163.08
% Daily Value *
Total Fat 18.12g 111.5%
Saturated Fat 2.97g 59.39%
Trans Fat 0.14g %
Cholesterol 15.65mg 20.86%
Sodium 822.33mg 137.05%
Total Carbohydrate 32.01g 42.68%
Dietary Fiber 1.32 g 21.05%
Sugars 7.65 g %
Protein 8.6g 68.78%
Vitamin A 753.05IU% Vitamin C 4.0mg%
Calcium 186.41mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, blue cheese, seasoned bread crumbs, frozen corn, hidden valley original ranch dressing