Blue Cheese Walnut Spread
10 mins (prep 10)
6 ingredients
2 servings
This spread is great on hearty crackers and on celery.

Categories:  holiday , <-15-mins , spreads , quick , to-go... , low-carb , appetizer , low-in... , time-to-make ,
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Serving Size (178.35 g)
Servings 2
Amount per Serving
Calories 201.44 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 22.78%
Saturated Fat 4.63g 46.34%
Trans Fat 0.0 %
Cholesterol 34.31mg 22.87%
Sodium 869.31mg 72.44%
Total Carbohydrate 13.37g 8.91%
Dietary Fiber 0.0 g 0.0%
Sugars 6.59 g %
Protein 19.86g 79.45%
Vitamin A 256.06IU% Vitamin C 0.85mg%
Calcium 484.07mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crumbled blue cheese, chopped walnuts, fresh chives