Blue Cheesy Grits
15 mins (prep 5, cooking 10)
7 ingredients
12 servings
Grits are a staple on the Southern table for breakfast, lunch and dinner, and can be served sweet or savory. Adding blue cheese turns this ordinary side dish into something really special. If you love blue cheese or grits half as much as I do, you'll love this recipe! Please follow the liquid and cooking time indicated on your package, using half chicken stock, half milk proportionally as your liquid. Quick, Instant and Regular grits can all be used by adjusting the cooking time.

Categories:  quick ,
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Serving Size (20.55 g)
Servings 12
Amount per Serving
Calories 78.26 Calories from Fat 10.44
% Daily Value *
Total Fat 1.16g 21.38%
Saturated Fat 0.72g 43.21%
Trans Fat 0.0g %
Cholesterol 13.8mg 55.2%
Sodium 103.56mg 51.78%
Total Carbohydrate 9.99g 39.95%
Dietary Fiber 0.02 g 1.12%
Sugars 9.81 g %
Protein 6.9g 165.67%
Vitamin A 35.0IU% Vitamin C 1.14mg%
Calcium 237.0mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
reduced sodium chicken broth, quick-cooking grits, crumbled mild blue cheese, salt and pepper