Blue Chicken Breasts


Food.com
70 mins (prep 15, cooking 55)
10 ingredients
4 servings
OK, there's a blue cheese sauce over these chicken breasts - what WERE you thinking?

Categories:  chicken-breast , poultry , super-bowl , <-4-hours , cheese , brunch , eggs~dairy , time-to-make , chicken , holiday , new-years , mardi-gras~carnival , meat , valentine's-day , heirloom~historical ,
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Ingredients

Nutrition

Serving Size (82.01 g)
Servings 4
Amount per Serving
Calories 134.13 Calories from Fat 108.72
% Daily Value *
Total Fat 12.08g 74.32%
Saturated Fat 7.55g 151.07%
Trans Fat 0.24g %
Cholesterol 35.74mg 47.66%
Sodium 242.17mg 40.36%
Total Carbohydrate 4.88g 6.51%
Dietary Fiber 0.27 g 4.26%
Sugars 0.86 g %
Protein 2.19g 17.53%
Vitamin A 962.38IU% Vitamin C 2.49mg%
Calcium 89.5mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, dried basil, dried oregano, dried thyme, cloves garlic, blue cheese
 

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