Blue Corn Muffins


Food.com
55 mins (prep 30, cooking 25)
15 ingredients
24 servings
From Routh Street Cafe, Dallas, TX.

Categories:  <-60-mins , quick-breads , muffins , oven , breads , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (28.77 g)
Servings 24
Amount per Serving
Calories 133.36 Calories from Fat 84.87
% Daily Value *
Total Fat 9.43g 348.07%
Saturated Fat 2.44g 292.24%
Trans Fat 0.66g %
Cholesterol 5.27mg 42.19%
Sodium 225.29mg 225.29%
Total Carbohydrate 10.13g 81.01%
Dietary Fiber 0.14 g 13.62%
Sugars 5.96 g %
Protein 2.43g 116.75%
Vitamin A 158.55IU% Vitamin C 0.34mg%
Calcium 102.62mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced red bell pepper, diced yellow bell pepper, diced onion, blue cornmeal, large eggs, diced cooked ham
 

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